FoxFitness

Luisa Epps, media worker, Greenwich, London

Since sending my first email to Aylia I truly believe my life has been significantly changed in the best possible way. As cliched as it sounds, Aylia has opened my eyes to an entirely different, better and happier way of living. She has educated me o the real meaning of healthy eating and constructive exercise and helped me form a new, happier relationship with food. Aylia takes on a much more personal approach to training than I imagine a lot of PTs do. You feel less like a client and more like a friend. But, she makes you push yourself harder than yo ever thought possible and there's nothing like the rewarding feeling of achievement afterward. Having Aylia as my trainer has not only been the key to achieving physical differences, burt she has also given me the self confidence I never thought I had in me. 

Peter Ramrayka, healthcare management consultant, Lewisham, London

I was bored of the gym and just going through the motions (not very well) when Aylia became my personal trainer. Immediately, her passion and enthusiasm rubbed off on me and I have never looked back. In less than a year I am a stone lighter, considerably fitter, much stronger and my attitude towards exercise has changed for the better. I have had other PTs before and what sets Aylia apart from them is her ability to completely understand your abilities and limitations. She also taps into your psyche, she senses your mood and she adapts her approach and the workout accordingly. She works with intelligence, professionalism, and dedication and I would definitely recommend her,.

Marianne March-Nealon, actress, Lee Green, London

Two of my children aged 14 and 12 have been training with Aylia Fox for just under a year. Her excellent sports practice and knowledge has inspired both of them as a result of the bespoke training regime Aylia put together for each of them. My children greatly look forward to their session with Aylia each week and their fitness and understanding of health has vastly improved.Aylia relates well to them and although she pushes them, she does it in an appropriate way that isn't intimidating and makes them want to respond. My daughter competes at a high level in Irish Dancing - a sport where fitness, strength and stamina has become increasingly important in recent years. Since training with Aylia she has significantly improved in these areas and that improvement has been reflected in her performance.

Alicia Vu, make-up artist, Deptford, London

I used to hate exercise, but after having Aylia as my trainer I no longer do. She's nice, she's friendly, she's supportive and goes out of her way to do extra little 'added value' things that other trainers don't. She's patient and knows what to do if you don't feel well during the workout (as I didn't a couple of times). She's taught me things that I now do on my own in the gym, but I have to say, I don't work nearly as hard on my own as I did with Aylia and the results are nowhere near as good.